Here are a few phrases you might find people trying to use to manipulate you (or vice versa).The reason for this , is to stop you feeling the emotions that you are experiencing .In other words , another method of control-unfortunately we all do it to a greater or lesser extent :
- It 's for the good of the firm , family , religion , yourself
- It's for your own safety ( Health & Safety )
- Tears ( politicians & women – sorry ladies )
- I do so much for you – I have to do everything –you should be grateful . ( Victimhood )
- It's all your fault
- You're being oversensitive
- You let me down
- Think of people worse off than you ( eg the starving in Africa )
- I'm right
- I need or I want
- I'm so angry with you
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